Indigo Central
offers holistic wellness services for indigo adults & children

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Donna Aazura, C.Ht.

Medical Hynotherapist
Reconnective Healing™
Life Alchemy Breathwork™
Energy Medicine

The Basics:

The conscious mind is the analytical mind. It is the part of your awareness that analyzes incoming information and data. The subconscious mind serves as a memory bank storing a complex network of memory patterns containing all our life experiences. The subconcious mind also affects our breathing, circulation, hormone balance, metabolism, digestion and fight or flight responses.

This part of our mind influences what we think, how we feel and the choices we make.

Medical Hypnotherapy

Through hynotherapy you are able to transform old programs and patterns held in the subconscious and shift them into new positive ones that align with what you are choosing to create in your life now.

You are always in control in a Hypnotherapy session. As the client, you experience a deep state of relaxation. Hypnotherapy is an interactive process and with the assistance of a skilled therapist, you are guided to find the solutions that are already within you.

You deserve to have the life you choose. Please call to schedule an initial consultation and we can begin your journey towards a more peace-full approach to creating the life you choose.

Call (303)697-4923

 


There is one way of breathing that is shameful and constricted. Then there is another way: a breath of love that takes you all the way to infinity. - Rumi

Life Alchemy Breathwork™

Many people are habitually shallow breathers. When there are no physical reason for restricted breathing such as asthma or lung disease, shallow breathing can be caused by stress and emotional upsets. The shallow breathing habit often occurs over a period of time, usually unnoticed.

Being conscious of how we breathe can be a key to overall health and well-being. A healthy body is designed to breathe deep into the belly and then up into the chest for optimum health and emotional clarity. The body's natural response to stress and upset is "fight or flight" which produces the physiological response of shallow breathing.

Breathwork can help you 'shift' out of the 'fight or flight' pattern. With a professionally trained facilitator, you'll learn techniques which you can draw upon to mangage the physical and emotional symptoms of stress. Many people have been able to overcome or decrease panic attachs and anxiety just by shifting their breathing patterns.

Life Alchemy Breathwork™
* Reduce stress and anxiety
*Enhance immune function
*Increase mental clarity
Increase vitality and energy
*Assist healing
*Clear limiting emotions and beliefs
*Foster spiritual awakening

For more information, please visit:
www.med-cht.com