Indigo Central
offers holistic wellness services for indigo adults & children

Donna Kismet, M.A., L.P.C
Psychological Counseling
E.M.D.R. Therapy

"Don't compromise yourself.
You've all you got. Janice Joplin

Donna Duckman's skillful use of cutting edge mind/body technologies combined with her genuine presence and enthusiasm has helped thousands move towards increased health, emotional healing and personal success.

For twently-five years she's provided psychological counseling services, hypnotherapy, biofeedback, E.M.D.R and stress management training for children, adults, couples, groups and businesses. She is also available for professional consultation to E.M.D.R. trained therapists.

For appointments or phone consultations
call: 720-685-7474

Pennock Center for Counseling
211 So. 21st Avenue
Brighton, CO 80601

  

What is E.M.D.R.

EMDR is a highly researched therapy. Literally translated, it means Eye Movement Desensitization and Reprocessing. It is a process of bilateral brain stimulation using eye movement, touch, and/or auditory stimulation. This treatment aids in re-programming past upsetting events or unwanted behaviors, allowing a person to see, hear and fell disturbing material in a new, less distressing way.

EMDR can be a treatment complete in itself or be used in conjunction with traditional talk therapy and other therapeutic techniques such as play therapy and art therapy.

Children recovering from trauma, stressful events, loss, abuse, behavior and learning problems have had excellent success using EMDR.

Research has shown us that the body holds memory and is an integral part of our learning process. The mind and body both need to be engaged in the therapy/healing experience to facilitate long lasting change. EMDR is a proven method for accomplishing this body/mind therapeutic shift.

"Living never wore one out so much as the effort not to live." Anis Nin

For information or to purchase